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Simple Meal Support Call
A private $49 phone or Zoom consult with Stacey for simple, supportive meal planning in the season you're in.
Warm, one-on-one help for surgery prep, recovery, caregiving, or full weeks when meals need to feel easier—not heavier.
If meals have felt heavier than they should
You do not need a perfect plan. You just need kind, doable support and a simple plan for right now.
A little warmth, a little clarity, and help you can bring back to your own kitchen.
This is for you if...
You want calm, practical support around food for a tender or demanding season.
- You're getting ready for surgery and want meals to feel less stressful
- You're recovering and need food to be easy, gentle, and low-lift
- You're in a low-energy, caregiving, or transition season and need a simpler rhythm
- You're feeding yourself or your family through a very full week
- You want to know what foods, meals, and basics would help most right now
What’s included in your $49 Simple Meal Support Call
A private, one-time phone or Zoom consult with Stacey shaped around real life—not a course, modules, or meal delivery.
Private consult
- A 1:1 phone or Zoom call with Stacey
- Space to talk through meals, foods, and simple routines
- Clear next steps you can actually use
Support for this season
- Helpful for surgery prep, recovery, low-energy weeks, caregiving, and busy family life
- Thoughtful ideas for what to keep on hand
- Grounded support that feels steady, not overwhelming
Kitchen Sessions if you want more
- If you want ongoing support later, Kitchen Sessions can be a gentle next step
- For now, this page is about one private $49 call
- Simple, personal help without making things bigger than they need to be
A little about Stacey
Stacey is a Certified Holistic Wellness Coach, Nutrition Coach, and longtime personal chef in Los Angeles.
She brings a warm, practical presence to the seasons when food can feel heavier than it needs to—like sitting down with someone steady at the kitchen table.
What this looks like
Reach out
Book your Simple Meal Support Call and share what season you're in.
Talk it through
You and Stacey talk through meals, foods, and simple rhythms that would help right now.
Leave with a plan
You leave with calmer next steps and meal ideas you can actually use.
If you want ongoing support later
Kitchen Sessions can be a gentle next step after your call.
A gentle note
Stacey offers supportive meal planning, not medical nutrition therapy or medical advice.
She is always glad to work alongside guidance from your doctor or care team.
Tell Stacey what would feel most helpful right now
Once you book your $49 Simple Meal Support Call, send a note about your season, who you're feeding, or what feels hard around meals.
You do not need to have the right words—just start where you are.
You do not need to have it all figured out.
This is a private phone or Zoom consult with Stacey—not a course or program to keep up with.
Pull up a chair and tell her what would help.
If a private $49 call with Stacey would help, this is a sweet place to start.
Simple Meal Support Call is a one-on-one phone or Zoom consult for this season—warm, personal support without turning it into a whole program.
Book your Simple Meal Support Call